BREAKFAST FOR THE CHAMPION
Symptom: sluggishness
Causes: weekend jam jam, winter heating
Remedy: black seasame soup with a piece of a sponge cake (松糕) which was brought back from Shanghai by my mom.
As one of the best beauty secrets kept by Chinese women, black seasame are high in many vitamins and minerals like manganese, copper, calcium,  magnesium, iron, vitamin B1, and dietary fiber, which not only contribute to cardiovascular  health, reduce inflammation and prevent other chronic health conditions but is also rumored to help prevent gray hair with long-term consumption.
Off to work now!

BREAKFAST FOR THE CHAMPION

Symptom: sluggishness

Causes: weekend jam jam, winter heating

Remedy: black seasame soup with a piece of a sponge cake (松糕) which was brought back from Shanghai by my mom.

As one of the best beauty secrets kept by Chinese women, black seasame are high in many vitamins and minerals like manganese, copper, calcium, magnesium, iron, vitamin B1, and dietary fiber, which not only contribute to cardiovascular health, reduce inflammation and prevent other chronic health conditions but is also rumored to help prevent gray hair with long-term consumption.

Off to work now!